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Sage Holistic Health Tip of the Month


Grilled Zucchini

  • 2-4 zucchini or summer squash
  • Olive oil
  • Sea salt
  • Cayenne powder or rosemary

Slice vegetables on a diagonal, 1/4-1/2 inch thick.  Place slices in a bowl.  Add oil and salt to coat, and mix well.

Using tongs, place slices on a medium-hot grill.  Flip slices when you see the grill marks.  Do not over-char!

Arrange slices on a platter.  Sprinkle with a dash of cayenne or rosemary and serve hot.

Tip of the month
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Dee Koloski ND, LAc

Dr. Koloski is a 2001 graduate of the National College of Naturopathic Medicine (NCNM) in Portland, Oregon. In addition to completing the typical four-year course of study in the naturopathic doctoral program, she completed the certificate in homeopathy, which required 384 additional class hours and an additional 100 clinical hours under the direct supervision of homeopathic doctors. Dr. Koloski also earned a Master of Science of Oriental Medicine (MSOM) after a three-year course of study and is a Diplomate of Chinese Medicine through the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), and has passed both the Acupuncture and Chinese Herbal Medicine board exams. 

In addition to acupuncture, Dr. Koloski employs multiple treatment modalities with her patients, including moxa, cupping, ETPS, Qi Gong, and electrical stimulation.

Dr. Koloski attended Mount Holyoke College as an undergraduate. She majored in biology and minored in chemistry. While at college, she played one season of lacrosse.

Her life prior to college revolved entirely around horses. She is a former 4-H member, graduate A from the United States Pony Club, competed in upper level 3-day eventing, and trained horses and riders in a variety of sports. She has a love for teaching and hopes to eventually return to teaching.

Currently, Dr. Koloski is the immediate Past President of the Colorado Association of Naturopathic Doctors. She has worked towards regulation of naturopathic doctors in the state of Colorado, and was the co-author of the 2005 and 2008 sunrise applications requesting regulation of naturopathic doctors.  She continues to dedicate a great deal of time towards this legislative activity.