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Sage Holistic Health Tip of the Month


Grilled Zucchini

  • 2-4 zucchini or summer squash
  • Olive oil
  • Sea salt
  • Cayenne powder or rosemary

Slice vegetables on a diagonal, 1/4-1/2 inch thick.  Place slices in a bowl.  Add oil and salt to coat, and mix well.

Using tongs, place slices on a medium-hot grill.  Flip slices when you see the grill marks.  Do not over-char!

Arrange slices on a platter.  Sprinkle with a dash of cayenne or rosemary and serve hot.

Tip of the month
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Mind/Body Medicine

Mental attitudes and emotional states may influence, or even cause, physical illness. Lifestyle counseling, nutritional balancing, stress management, and other therapies are used to help patients heal psychologically.

A major focus of our practice is understanding the life experiences and challenges our patients face.

We take the time to listen, attempt to identify stressors, and determine strategies for successfully navigating a path towards optimal health.