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Sage Holistic Health Tip of the Month


Grilled Zucchini

  • 2-4 zucchini or summer squash
  • Olive oil
  • Sea salt
  • Cayenne powder or rosemary

Slice vegetables on a diagonal, 1/4-1/2 inch thick.  Place slices in a bowl.  Add oil and salt to coat, and mix well.

Using tongs, place slices on a medium-hot grill.  Flip slices when you see the grill marks.  Do not over-char!

Arrange slices on a platter.  Sprinkle with a dash of cayenne or rosemary and serve hot.

Tip of the month
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Physical Medicine

Naturopathic medicine has its own methods of therapeutic treatment of soft tissue, muscles, bones, and spine. We also use exercise, massage, heat and cold applications, acupuncture, and gentle electrical therapies. Dr. Plummer uses massage therapy extensively in her practice.