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Sage Holistic Health Tip of the Month


Grilled Zucchini

  • 2-4 zucchini or summer squash
  • Olive oil
  • Sea salt
  • Cayenne powder or rosemary

Slice vegetables on a diagonal, 1/4-1/2 inch thick.  Place slices in a bowl.  Add oil and salt to coat, and mix well.

Using tongs, place slices on a medium-hot grill.  Flip slices when you see the grill marks.  Do not over-char!

Arrange slices on a platter.  Sprinkle with a dash of cayenne or rosemary and serve hot.

Tip of the month
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Individualized Programs

We work with individuals to customize an appropriate wellness program. These may involve instituting healthy dietary changes for you individually, a period of cleansing or fasting, starting an exercise program, or participating in classes with topics ranging from physiology of various bodily systems to cooking or preparing remedies.  We may wish to involve your entire family on your wellness journey.