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Sage Holistic Health Tip of the Month


Grilled Zucchini

  • 2-4 zucchini or summer squash
  • Olive oil
  • Sea salt
  • Cayenne powder or rosemary

Slice vegetables on a diagonal, 1/4-1/2 inch thick.  Place slices in a bowl.  Add oil and salt to coat, and mix well.

Using tongs, place slices on a medium-hot grill.  Flip slices when you see the grill marks.  Do not over-char!

Arrange slices on a platter.  Sprinkle with a dash of cayenne or rosemary and serve hot.

Tip of the month
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Menopause

Menopause is not a condition-

it is a normal transition period in the life of every woman! Women often need gentle solutions to help with this transition period, and that the use of hormone replacement therapy should be a last resort—for the shortest time possible. Both doctors utilize customized herbal and nutritional therapies to help women gracefully transition as their bodies go through normal changes for this period of our lives.